
Session 1 – Women’s Wellbeing and Empowerment Workshop
A welcoming session focused on wellbeing, stress management, confidence, connection and practical support for multicultural women.
View session →An 18-session multicultural women’s project supporting wellbeing, confidence, connection, belonging and access to community support.
New session stories, photos and resources can be added throughout the project.
Women in Cultural Transition (WCT) is a multicultural monthly women’s project creating a welcoming and culturally inclusive space for women from diverse backgrounds to connect, learn and support one another.
The project responds to challenges that can arise during settlement and cultural transition, including language barriers, unfamiliar systems, social isolation and limited opportunities for connection. Through practical workshops, guest speakers, wellbeing activities and shared experiences, WCT supports women to strengthen confidence, wellbeing and community belonging.
WCT is planned as an 18-session project. Each session has its own topic, activities, speakers and session page. New sessions can be added over time without changing the main project page.
Multicultural women, including migrant, refugee and newly arrived women living in Newcastle and the Hunter region.
To create stronger social connections, improve wellbeing and confidence, and support women to feel informed, connected and included in community life.

A welcoming session focused on wellbeing, stress management, confidence, connection and practical support for multicultural women.
View session →
A relaxed multicultural women’s gathering combining food, social connection, community conversation and women’s rights and safety.
View session →Each session can have a different topic while staying connected to the same long-term outcomes.
Practical, culturally responsive activities that support emotional wellbeing, relaxation and self-care.
Information and experiences that help women feel more informed, capable and confident in community life.
Regular opportunities to build friendships, peer support and meaningful social networks across cultures.
A welcoming multicultural space where women can share experiences, culture and community knowledge.
Every session has its own page for the topic, speaker, photos, activities and outcomes. Add Session 3–18 whenever they happen.

A welcoming session focused on wellbeing, stress management, confidence, connection and practical support for multicultural women.
View session →
A relaxed multicultural women’s gathering combining food, social connection, community conversation and women’s rights and safety.
View session →


Follow upcoming sessions through the website and register when new session details are released.